60kg and 226 days closer to getting a six-pack

Tyron Kretzmann, better known as Tiger, has lost almost 60 kg and gained 492 000 Instagram followers in his journey to get a six-pack. For more than 200 days, Tiger has posted daily update-videos on his Instagram page, tracking his weight-loss progress.

“You can’t be proud of the things you’re trying to build, if you’re not proud of the machine building them,” said Kretzmann. He started posting his progress on social media so he could be held accountable by his followers.

After his extensive weight-loss, he has consulted a plastic surgeon to get rid of his loose skin, which is part of his six-pack journey.

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