60kg and 226 days closer to getting a six-pack Tyron Kretzmann, better known as Tiger, has lost almost 60 kg and gained 492 000 Instagram followers in his...
‘The adventurer who chose to live’ – Davey du Plessis Davey du Plessis, a firm believer in environmentalism and veganism has inspired many with his message of courage, determination...
Draaie op die kuns-karoo: Gideon Lombard se onverwagse reis Gideon Lombard is ’n teaterverkleurmannetjie: Die 35-jarige Namibiër is ewe gemaklik as akteur – op die kassie, óf die...
Brent Russell: The mountaineer with a higher purpose From the Protea Valley Church halls to the outdoors, Brent Russell, Protea Valley Church pastor and Mountain Club of...
A dream of hope Jess Mackintosh’s life took a challenging turn when her daughter was diagnosed with schizophrenia. Fuelled by a mother’s love,...
Behind the scenes with Minke Marais South African actress Minke Marais is best known for her roles in the television series’, Mooiweer en Warm (2023)...
Waar daar ’n ‘Will’ is is daar ’n weg: Weskuskind se reis tot Sterstatus Vir die 24-jarige akteur William Adams van die Weskus, ’n bekende gesig onder Afrikaanssprekende Suid-Afrikaners te danke aan sy...
Marguerite van Eeden: ’n ‘Onvoorwaardelike fantastiese vry fokken vrou’ Marguerite van Eeden is ’n aktrise bekend vir haar rolle in onder meer Vaselinetjie, Vergeet my nie en Fynskryf....
Marshall Rinquest: Planting the seeds of bright futures In a small town located in the heart of the Overberg region, one man has committed himself to driving...
Just for laughs: Schalk Bezuidenhout’s journey to inspire joy While it isn’t possible to please everyone, it is still important to try and spread as much positivity as...